Livestream Home Studio

 

My Schedule

… at a glance

 

Online Classes

Sunday . 7.00pm . Restore at Home

Monday . 7.00am . Katonah Sunrise

Wednesday . 7.00am . Katonah Chairs

Friday . 7.00am . Katonah Sunrise

In Person Classes

Monday . 6.00pm . Katonah Yoga . (@studio51)

Tuesday . 8.00pm . Restore . (@STUDIO52)

Wednesday . 6.00pm . Katonah Yoga . (@studio51)

Livestream on Zoom

First accredited Katonah Yoga® teacher in Northern Ireland.

I teach from an over 25 year background in Hatha, Vinyasa and more recently Katonah. You will find elements of these in all my classes, with meditations inspired by deep introspections in Andean nature wisdom.

‘Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.’ - www.katonahyoga.com