In Person Classes
Sometimes there’s nothing better than being in a class with other like-minded souls.
My in-person classes are all at Studio 52, Hill Street, Belfast.
Expect a slow practice, meditation adjustments, lots of props, some craic and maybe even a cup of tea!
Mellow and Mindful· Mondays · 10 - 11am
Rest and Restore· Tuesdays · 6.30 - 7.30pm (last class 24 March)
New Rest & Restore class starts at Studio 52, on Sunday 5 April at 7pm
Click on links to book
First accredited Katonah Yoga® teacher in the north of Ireland.
Teaching since 2003, with over 30 years practice in Hatha, Vinyasa and Katonah Yoga. You will find elements of these in all my classes, with meditations inspired by deep introspections in Andean nature wisdom and energy work.
‘Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.’ - www.katonahyoga.com