Space to Feel

An Excavation of the Emotional and Energetic Body for Healing

With all the goings on in the outside world and our personal lives, you may notice yourself being triggered and having more adverse reactions to situations outside of your control. Unconscious coping mechanisms fuelled by core beliefs, or unprocessed trauma, can make us react irrationally in certain circumstances.  This can leave an emotional and energetic imprint on the body. Stuck unprocessed heavier emotions such as frustration, sadness, anger, resentment can fester and eventually cause dis-ease in the physical body.

This therapy offers the client a safe space to talk about, feel and process thoughts, triggers and emotions. Sitting with, and moving through emotions, (rather than side-stepping, suppressing or avoiding them), can bring profound healing. Although it can be intense work, you are not alone, I’m here to bear witness, listen and hold space with you.

This therapy can bring light into the darkest reaches, where you may have been stuck in a loop for a long time. Every session is client led, with time for you to unfold at your own pace. You decide how deep or how much you want to share.

About me

I bring thirty years of bodywork practice from the yogic and meditative world, fourteen years of Andean energy work, and a multitude of trainings in various healing therapies.  Inner work and healing has been a lifetime passion and has brought me a lot of real life experiences, that I hope will resonate with you and bring you more in alignment with your soul purpose.

About the session

Online sessions are 50 minutes long. In person sessions are only done in the 2 hour Combined Healing (see Andean Energy Healing). Space to Feel can sit alongside other therapies such as counselling, integrated therapies, somatic/bodywork, art therapy and other forms of healing.  For best results, having a continual weekly session, helps to build up a rapport with me to feel safe enough to travel deeper.