Compassionate Inquiry (Online)
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
When we can release ourselves from the hold of these stories, a new way of being emerges, leading to spontaneity, choice, expansion and freedom.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
When we can release ourselves from the hold of these stories, a new way of being emerges, leading to spontaneity, choice, expansion and freedom.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
When we can release ourselves from the hold of these stories, a new way of being emerges, leading to spontaneity, choice, expansion and freedom.
Each session is approximately 50 minutes
Once you have paid, I will be in touch to organise a suitable time, please make sure you have my email saved - info@helenalavery.com - check your junk
Please have the latest version of Zoom downloaded
Please give 24 hours notice of cancellation or rescheduling, failure to do so may result in forfeiting the full fee
Find a quiet room where you are alone and won’t be disturbed by family or pets
Have your device positioned in such a way that I can clearly see you
Allow some time after your session for you to integrate, (at least half an hour)
Think of an intention for something you want to work on - eg something that has recently triggered or bothered you
Please note that I may interrupt you now and then to keep you focused
CI is deep inquiry work, it can work hand in hand with other therapies and counselling
